'> Jacko Gill Shot Put Training
Strength and Conditioning for Track and Field

Thursday, 29 December 2011

Jacko Gill Shot Put Training

Following on from the original Jacko Gill shot put training video that I posted along with yesterdays Jacko Gill shot put drill video, here is a video of Gill putting it all together with some shot put practice in training.


Training 7.26kg - Jacko Gill from JoséNunoJacko on Vimeo.




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