The project is an online strength and conditioning support service and is well worth a look.
You can check it out here: http://www.strengthandconditioninguk.com/
Brendan has also assembled a team of experts to help answer any strength and conditioning related questions on the members only forum. I am happy to say that I am one of those experts and so you will also be able to interact with me if you decide to sign up.
Tim
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